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Fat2Fit HQ 125 – Putting on the Breaks

The journey is not always smooth sailing.  For us, it is usually NOT smooth sailing.  JT and Carol check in and try to put the breaks on the inevitable downward spiral that seems to be starting.  We are doing lots of good things but not nearly enough.  This show might help us all get back on the right track in a stronger way.  Join us!

Welcome to the Fat2fit HQ podcast!  We are your hosts, Carol Salva and JT of the Firearms Radio Network.  In this podcast, we are chronicling our journeys from Fat 2 Fit.  We talk about pursuing a healthier lifestyle, not only in diet but in all areas of life.

www.fat2fithq.com/080