Fat2Fit HQ 070 – Do Less Math, Eat More Food: The Calorie Myth Author Jonathan Bailor

Now playing Fat2Fit HQ 070 – Do Less Math, Eat More Food: The Calorie Myth Author Jonathan Bailor

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Eat more. That sounds counter intuitive to losing weight and getting healthy.  But according to Jonathan Bailor and over 1,300 scientific studies, our bodies know what to do with the right foods.  Join us this week as we hear about his much anticipated new book, The Calorie Myth and how it can help us reach our health and fitness goals.