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Fat2Fit HQ 037 – Jarrad Markel on MMA Fighting and a Healthy Mindset

Building Work Ethic, Discipline and Drive.   How do we do life with great ambition?  Maybe we should start working at it around 5 yrs old. This week Carol interviews Ex-Pro MMA fighter, Jarrad Markel.  We can truly use more young folks like Jarrad.  We discuss how he has accomplished so much already and what keeps him striving to achieve even more.