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Wanna be ripped like a real life Action Hero??  Well, let’s go talk to one!  Carol chats it up with the very impressive Jim Erwin.  Jim is a veteran of US Military and Special Operations units. He is a former Delta Operator; Ranger Rifle Team Leader and has led a sniper team for long range, special operations.  Carol and Jim talk about his military career and what it is like to transition to civilian life, they chat about military vs civilian diet and fitness as well as what he is doing these days to maintain a healthy mind, body and attitude.  His words of advice will inspire you!  Lots of great stuff… listen in!